Effective as of May 8, 2025

As the owner of nourishedandminimal.com (the “Site”), Kala Riddle LLC (“we” or “us”) understands that your privacy is of critical importance. This Privacy Policy describes what information we collect from you via the Site and how we use and disclose such information.

Changes to the Privacy Policy

We may change this Privacy Policy from time to time. The most recent version of the Privacy Policy will always be posted on the Site, with the “Effective Date” posted at the top of the Policy. We may revise and update this Privacy Policy if our practices change, as technology changes, or as we add new services or change existing ones. If we make any material changes to our Privacy Policy or how we handle your personal information, or we are going to use any personal information in a manner that is materially different from that stated in our Privacy Policy at the time we collected such information, we will give you a reasonable opportunity to consent to the change. If you do not consent, your personal information will be used as agreed to under the terms of the privacy policy in effect at the time we obtained that information. By using our Site or services after the Effective Date, you are deemed to consent to our then-current privacy policy. We will use information previously obtained in accordance with the Privacy Policy in effect when the information was obtained from you.

Personal identification information

We may collect personal identification information from you in a variety of ways, including, but not limited to, when you visit our site, subscribe to receive updates, and in connection with other activities, services, features or resources we make available on our site. You may be asked for your name and email address. You may, however, visit our site anonymously. We will collect personal identification information from you only if you voluntarily submit such information to us. You can always refuse to supply personal identification information. Doing so may prevent you from engaging in certain site related activities.

Non-personal identification information

We may collect non-personal identification information about you whenever you interact with our site. Non-personal identification information may include the browser name, the type of computer and technical information about your means of connection to our site, such as the operating system and the Internet service providers utilized and other similar information.

Email addresses

We may collect your email address, but only if you voluntarily provide it to us. This may occur, for example, if you sign up to receive an email newsletter, leave a comment, or enter a promotion. We will use your email address for the purposes for which you provided it to us. You may opt out of such email communications at any time by clicking the “unsubscribe” link at the bottom of the email.

For instance, if you sign up for our newsletter, you will receive notification of new blog posts, roundups, special updates, and occasional news regarding the Site or other brand-related products or services that we believe may be of interest to you.

Your email address may also be shared with the technology provider we use in connection with the purposes for which you provided it. For instance, we use Mailchimp to deliver our email newsletters. Information provided is transferred to Mailchimp for processing in accordance to their Privacy Policy and Terms.

Comment, registration, or account Data

As you use the Site, we collect other data that you provide voluntarily. For example, if you leave a comment, the Site will record your name as provided. You are welcome to use a nick-name instead, if you would rather not have your name published in conjunction with the comment.

We may also collect information about you through other voluntary methods, including research surveys.

We may use your personally-identifying information for a variety of our internal business purposes, such as creating a better user experience for the Site, diagnosing and troubleshooting malfunctions on the Site, better understanding how the Site is used, and making personalized recommendations to you.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

How we use cookies

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyze web traffic or lets us know when you visit a particular page. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes, and dislikes by gathering and remembering information about your preferences.

A cookie in no way gives us access to your computer or any information about you, other than the data that you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify the browser setting to decline cookies.

Cookies opt-out

Most browsers allow you to refuse to accept cookies and to delete cookies. The methods for doing so vary from browser to browser, and from version to version. You can however obtain up-to-date information about blocking and deleting cookies via these links:

(a) https://support.google.com/chrome/answer/95647?hl=en (Chrome);

(b) https://support.mozilla.org/en-US/kb/enable-and-disable-cookies-website-preferences (Firefox);

(c) http://www.opera.com/help/tutorials/security/cookies/ (Opera);

(d) https://support.microsoft.com/en-gb/help/17442/windows-internet-explorer-delete-manage-cookies (Internet Explorer);

(e) https://support.apple.com/en-is/guide/safari/sfri11471/16.0/mac/11.0 (Safari); and

(f) https://privacy.microsoft.com/en-us/windows-10-microsoft-edge-and-privacy (Edge).

Please note that blocking cookies may have a negative impact on the functions of many websites, including our Site. Some features of the Site may cease to be available to you.

Google Analytics

We use Google Analytics to analyze the use of our website. Google Analytics gathers information about website use by means of cookies. The information gathered relating to our website is used to create reports about the use of our website. Google’s privacy policy is available at: https://www.google.com/policies/privacy/

Google Analytics Demographics and Interest Reporting is in use on this website. Collected aggregate data (such as age, gender and interests) is used to guide content in order to better serve visitors. It may also be cited in media kits and referenced in discussion with potential partnerships. Since we take your privacy seriously, our Google Analytics set-up anonymizes IP addresses.

Advertising

Some of our advertisers occasionally serve you cookies as well. We do not have control over cookies placed by advertisers. We may use advertising service vendors to help present advertisements on the website. These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests that you have shown by browsing on this and other sites; to determine whether you have seen a particular advertisement before; to avoid sending you duplicate advertisements. In doing so, these vendors may collect non-personal data such as your browser type, operating system, web pages visited, time of visits, content viewed, ads viewed, and other clickstream data. The use of cookies, web beacons or similar technologies by these advertising service vendors is subject to their own privacy policies, not ours, and Service Provider disclaims all liability in connection therewith.

Third party links

The Site contains links to third party websites and resources. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

Sharing your personal information

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

Contact us

If you have any questions about this Privacy Policy, or the practices of this Site, email us at [email protected] with the subject line “Privacy.”